I am somewhat in need of your expertise help!
I have a 9 month old baby who tends to have a unsettled sleep pattern and I think I may be aiding it.
Generally the day consists of her getting up very early in the morning 5/6 am, at this point to me she is fighting to go back to sleep, so she doesn’t, Often enough she will have done a poo in her nappy when I get her out of her cot.
Then she will have her milk at 7am followed by breakfast 8am and then she will have her first nap at around 9.30am.
Once she wakes up she will have her lunch at 12 pm and then she will have her next feed at 1.30pm 6oz and long nap until 3.30pm.
Dinner will be served at 4.30pm and then her bath time 6.10 and bottle 7oz at 6.30pm.
I read you saying bring the timings forward for a fortnight and then move the times forward by 10-15 mins to get her to sleep at least 11.5 hours?
How will I know when she is ready for this?